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UPCOMING WORKOUTS

MONDAY

MONDAYS

7 pm

SideCut Park 

(Silverlake Side)

​

-Run, Walk or Ruck- 

45min-1hr

 

Exercise to your desired training level. 

THE Swamp
TUESDAY
The crest

TUESDAYS

9:15am

RIVERCREST PARK

(summer site)

​

-Run, Walk, Bike, or Ruck

the paths-

45min

​

​

Summer

Site Only

TUESDAY
The shelter

TUESDAYS

7pm

Bowling Green City Park

​

-Bootcamp-

45min

​

Bring an exercise mat+weights & dress for the weather.

WEDNESDAY
Ruck the 'Burg

WEDNESDAYS

545am

2ND ST. & LOUISIANA

Perrysburg

​

-Ruck-

45min

​

Power walk with a backpack with any amount of weight.

THURSDAY
Night Cap
​

THURSDAYS

7pm

WOODLAND SCHOOL PARK

entrance off of 795

​

-Bootcamp-

45min

​

Bring an exercise mat+weights & dress for the weather.

​

FRIDAY
River
Stacks

FRIDAYS

5:45am

Maumee Library

​

-Bootcamp-

45min

​

Come to workout! Bring a mat and weights. 

SUNDAY
The WALL

SUNDAYS

7:30am

Riverside Park 

Down by the water

​

-Bootcamp-

60min

​

Bring an exercise mat+weights & dress for the weather

Q A WORKOUT

Have you tried FiA and want to join in the peer lead workout planning?  It's an easy way to gain confidence and leadership experience surrounded by your FiA friends!  FiA is always FREE because it's peer led... so sign up today to help keep FiA going strong!

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